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Selenium cuts cancer risk

The body uses selenium, a mineral vital for good health, to make ‘selenoproteins’ which protect cells from damage. The mineral’s consumption cuts down chances of developing pancreatic cancer, says a UK...

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Top foods for enhancing fertility

Need help sowing the seeds of love? Look no further than our guide to fertile-friendly nutrition … If you need some advice to boost your chances of making a baby, our list of fertility-enhancing foods...

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